Arthritis is becoming more and more common! If you notice that you have pain, swelling, or stiffness around your joints, it is important that you see your doctor right away! This could be a sign of arthritis, and if that is the case, you want treatment to begin as soon as possible. Make sure, you also, ask your doctor what kind of arthritis it is. This will be helpful when getting the proper treatment!

If you have arthritis, consider taking part in aquatic activities. These activities will stretch your muscles and joints. In addition, warm water is known to alleviate chronic arthritis pain. If you don’t feel comfortable in the water, consider taking a swimming class.

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